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läuft... ^^
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145.5 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 October 2019:
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1463 kcal
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Fat: 53.28g | Prot: 44.29g | Carb: 209.85g.
Breakfast: Rührkuchen, Gutes Land Sandwichscheiben mit Gouda, Lidl Lyoner, Petrella Schnittlauch, Lidl Chiabatta Brötchen, Myprotein Gerstengraspulver. Lunch: Blumenkohl, Champignons, Zwiebeln. Dinner: Milchbrötchen, Rührkuchen. more...
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gaining 6.2 lb a week
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