Weigh In record (no journal entry) for 09 October 2019
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123.0 lb
Lost so far: 23.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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366 kcal
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Fat: 10.25g | Prot: 31.57g | Carb: 38.44g.
Lunch: SanCor Queso en Hebras Light, Calabaza, Campo Austral Jamón Crudo, Zanahoria, Cebollas, Matarazzo Mostachol. more...
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losing 3.9 lb a week
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