Joliegamera's Journal, 07 October 2019

141.2 lb Lost so far: 55.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2142 kcal

Fat: 91.50g | Prot: 120.25g | Carb: 203.00g.   Lunch: Kroger Saltine Wheat Crackers, Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup, Duke's Hot & Spicy Smoked Shorty Sausages, Frontera Barbacoa Taco Bowl. Snacks/Other: Kroger Beef Jerky. more...

1560 kcal

Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...