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🙏💪🏽💃🏽🤸🏽♀️tough but worth it... I’m finding the 16:8 (IF) very challenging... hoping it gets easier. What helped is doing it with my husband...
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157.6 lb
Lost so far: 50.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
losing 0.4 lb a week
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