Weigh In record (no journal entry) for 20 August 2010
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241.7 lb
Lost so far: 44.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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601 kcal
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Fat: 18.43g | Prot: 37.28g | Carb: 75.05g.
Breakfast: Banana, Muscle Milk Light Powder, Strawberries. Lunch: pizza. more...
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losing 4.0 lb a week
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norvet1's weight history
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