Weigh In record (no journal entry) for 01 October 2019
|
153.2 lb
Lost so far: 27.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2019:
|
840 kcal
|
Fat: 33.20g | Prot: 57.05g | Carb: 80.45g.
Breakfast: Planta Almond Butter, Mango, Marakuja, Planton Jogurt Kokosowy Plain. Lunch: Bonduelle Fasola Flażoletka, Jajko, Lisner Tuńczyk w Sosie Własnym. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KedaTania's weight history
|