sunnykate's Journal, 27 September 2019

124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

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2404 kcal

Fat: 104.79g | Prot: 48.34g | Carb: 197.97g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter, Apples. Lunch: Emmy's Coconut Cookies, Quinoa Bowl. Dinner: Roasted Salted Cashew Nuts, Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Garlic Hummus, Sauvignon Blanc Wine. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...