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Cool 👍🏼 un autre palier ⚖️ bon a 100grame pré mais je suis contente 😁
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149.7 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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1195 kcal
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Fat: 48.62g | Prot: 51.40g | Carb: 141.50g.
Breakfast: Café, Datte, Carrefour Flocons d'avoine (40g), Abricots, Carrefour Lait Demi Écrémé , Prunes, Nestlé Grand Chocolat Intense 70%, Kiwi, Amandes. Lunch: Fromage de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tarte aux Légumes. Dinner: Herta Le Bon Paris, Spaghetti, Salade Grecque. more...
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losing 3.1 lb a week
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