Weigh In record (no journal entry) for 27 September 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1975 kcal
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Fat: 56.79g | Prot: 151.88g | Carb: 215.75g.
Breakfast: Alfajor de Maicena. Lunch: Whey Protein, Lentejas Hervidas. Dinner: Huevo, Lentejas Hervidas. Snacks/Other: Lay's Papas Fritas Clásicas, Carrefour Pan Mignon, Lucchetti Spaghetti. more...
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gaining 0.8 lb a week
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juan_stehlik's weight history
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