zueckis's Journal, 26 September 2019

Weigh In record (no journal entry) for 26 September 2019
142.9 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed poorly.

Diet Calendar Entries for 26 September 2019:
2113 kcal Fat: 80.90g | Prot: 64.15g | Carb: 278.72g.   Breakfast: Sevenhills Wholefoods Roh Kakaonibs Bio, K-Bio Leinsamen Ganz, Cashewnüsse, Milbona Skyr Vanille, Apfel, Plattpfirsich, Myprotein Gerstengraspulver. Lunch: Harry Unser Weizen, Grafschafter Biobrot Leinsamenbrot, Avocado, Gurke (mit Schale), Rügen Feinkost Edle Matjesfilets Nordische Art mit Zwiebeln. Dinner: Gekochtes Ei. Snacks/Other: Sondey Butterkeks Vollkorn, Nestle Lion Sweet & Salty, Camille Bloch Ragusa. more...
2105 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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