Weigh In record (no journal entry) for 25 September 2019
|
162.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2019:
|
1528 kcal
|
Fat: 58.24g | Prot: 64.85g | Carb: 170.29g.
Breakfast: Peanut Butter, Fuji Apples. Lunch: Kroger Cubed Ham, Great Value Green Olives with Pimento, Del Monte Canned Corn, Dino's The Greek Place Mediterranean Pita Chips, Great Value Bowtie Noodles Pasta, Cottage Cheese . Dinner: Miller Brewing Company Lite Beer (Bottle), Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. Snacks/Other: Whole Milk, General Mills Cheerios. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|