Weigh In record (no journal entry) for 24 September 2019
|
104.7 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2019:
|
195 kcal
|
Fat: 3.63g | Prot: 8.62g | Carb: 32.18g.
Lunch: Noal Leche en Polvo Descremada Instantanea, Quaker Avena Tradicional, Palomitas de Maíz. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Solchustrev...'s weight history
|