Weigh In record (no journal entry) for 23 September 2019
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211.4 lb
Lost so far: 25.4 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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680 kcal
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Fat: 41.25g | Prot: 22.52g | Carb: 53.91g.
Breakfast: Zeytin, Beyaz Peynir, Kızarmış Yumurta. Snacks/Other: Ülker İkram, Ülker Dido. more...
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gaining 13.9 lb a week
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Ōzge13's weight history
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