Weigh In record (no journal entry) for 20 September 2019
|
106.5 lb
Lost so far: 12.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2019:
|
616 kcal
|
Fat: 36.60g | Prot: 21.32g | Carb: 49.44g.
Breakfast: Ряба Майонез Классический Провансаль, Сосиски Молочные. Lunch: Оладьи. Dinner: Жареная Картошка, Макдоналдс Нагетсы . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia4314's weight history
|