gmhiggins's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

269.0 lb Lost so far: 66.0 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:

1030 kcal

Fat: 38.00g | Prot: 56.00g | Carb: 114.00g. Lunch: Baked Chips, 6" Chipotle Chicken & Cheese. more...

2972 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

gmhiggins's weight history