=Cinek='s Journal, 16 September 2019

Weigh In record (no journal entry) for 16 September 2019
191.8 lb Lost so far: 9.9 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2019:
328 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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