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Marinewifey03
Journal
26 Aug 08
Marinewifey03's Journal, 26 August 2008
Marinewifey03's Profile
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Weigh In record (no journal entry) for 26 August 2008
216.5 lb
Lost so far:
0 lb
.
Still to go:
81.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 August 2008:
1017 kcal
Fat: 62.44g | Prot: 87.58g | Carb: 23.79g.
Breakfast:
Turkey sausage patty (Fully cooked), Spicy Deviled Eggs.
Lunch:
asparagus, Spicy Noodle-less Spagetti.
Dinner:
Cheese & Chili Chicken, Cauliflower Potato Salad.
Snacks/Other:
just crisps, Manzanilla Olives.
more...
3264 kcal
Activities & Exercise:
Resting - 1 hour and 15 minutes, Walking/Hiking and Workout Along the way - 1 hour and 15 minutes, Everdays cal burning - 12 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours and 30 minutes.
more...
losing 1.8 lb a week
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