andreia aparecida de oliveirarodrigues's Journal, 11 September 2019

195.1 lb Lost so far: 40.8 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 109.11g | Prot: 122.57g | Carb: 23.78g.   Breakfast: Ovo Mexido. Lunch: Tomates, Beterrabas, Carne de Porco. Dinner: Coca-Cola Refrigerante Zero, Ovo Mexido, Porto Alegre Queijo Mussarela, Alface Americana. Snacks/Other: Ovo Mexido. more...

2816 kcal

Activities & Exercise: Race - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...