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Maruari
Journal
10 Sep 19
Maruari's Journal, 10 September 2019
Maruari's Profile
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Weigh In record (no journal entry) for 10 September 2019
108.0 lb
Lost so far:
1.1 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2019:
698 kcal
Fat: 19.25g | Prot: 40.97g | Carb: 97.04g.
Breakfast:
Maná Livianas Sabor Vainilla, Mandarinas, Frutillas, Café.
Lunch:
Pizza de Queso (36 Cm, Masa Delgada).
Dinner:
Verónica Leche Parcialmente Descremada, ENA Whey Protein (30g).
Snacks/Other:
La Paulina Queso Port Salut, Banana, Valente Vainillas.
more...
1502 kcal
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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