Weigh In record (no journal entry) for 26 January 2013
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252.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2013:
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1587 kcal
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Fat: 61.82g | Prot: 119.34g | Carb: 150.62g.
Breakfast: vegetable spread, 100% Natural Whole Wheat Bread, eggs. Lunch: light balsamic, Spanish Olives, carrots, yellow peppers, lettuce, chicken breast, kroger pancake, pure protein revolution. Dinner: kroger honey bbq sauce, brussel, chicken breast. Snacks/Other: Snack Bars - Whipped Chocolate Almond Delight, apple, peanut butter jiff. more...
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gaining 0.5 lb a week
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