Weigh In record (no journal entry) for 07 September 2019
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147.7 lb
Lost so far: 25.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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547 kcal
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Fat: 21.34g | Prot: 27.65g | Carb: 58.25g.
Lunch: Gekochtes Ei. Dinner: Edeka Schweineschnitzel Wiener Art, McCain 123 Frites . more...
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losing 4.6 lb a week
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zueckis's weight history
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