—🌸 MC第四天 🌸—
昨天收到一盒犁記月餅.打開嚐鮮吃了2顆(蛋黃酥&芋頭酥).今早體重立馬⬆️🤦🏻♀️這家月餅完全不是我的菜.太死甜.老公也不愛吃月餅.乾脆剩下的18顆再帶回娘家請家人幫忙銷好了。
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126.1 lb
Lost so far: 22.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1402 kcal
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Fat: 62.86g | Prot: 117.95g | Carb: 91.21g.
Lunch: 萊爾富 煙燻鮭魚三角飯糰, 肉卷, 海帶, 牛蒡, 甜不辣, 米血糕. Dinner: 水餃, 可口可樂 纖維+, 雞胸肉(烤製或烘焙), 牛排(瘦肉). more...
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gaining 6.2 lb a week
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