Weigh In record (no journal entry) for 06 September 2019
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1327 kcal
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Fat: 77.36g | Prot: 121.27g | Carb: 33.33g.
Breakfast: Nutriversum Pure Hydro Pro, Оладушки с Кокосовой Стружкой Пп, Crunch Brunch Арахисовая Паста Классическая , Творог 5%, Банан. Lunch: Окей Индейка с Овощами. Dinner: Ровеньки Сыр Диетический 20%, Crunch Brunch Арахисовая Паста Классическая , Кета. more...
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losing 1.5 lb a week
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