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I’m so disappointed. I’m adding weight this week and I really hope that it stops
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111.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1636 kcal
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Fat: 77.51g | Prot: 66.13g | Carb: 179.22g.
Breakfast: Canyon Bakehouse Gluten Free Everything Bagel, Butter, Tea (Brewed). Lunch: Cooked Chard, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Butter, Souper Salad Sunflower Seeds, Mixed Salad Greens, Thousand Island Dressing, Tuna in Water (Canned), Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Unsweetened Iced Tea, Hummus, Pamela's Figgies and Jammies, Iced Coffee, Simon Fischer Prune Butter, Coffee, Glutino Gluten Free Crackers - Original. more...
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gaining 1.8 lb a week
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 Comments
Hang in there. The body does what it does. Keep eating right and the numbers will work out.
04 Sep 19 by member: love2educate
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