Weigh In record (no journal entry) for 03 September 2019
|
213.0 lb
Lost so far: 5.5 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
121 kcal
|
Fat: 7.45g | Prot: 7.45g | Carb: 5.87g.
Lunch: Almôndegas de Carne de Vaca, Alface. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taiulla's weight history
|