Weigh In record (no journal entry) for 03 September 2019
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159.4 lb
Lost so far: 21.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1114 kcal
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Fat: 44.98g | Prot: 46.85g | Carb: 117.77g.
Breakfast: Marakuja, Mango, Planton Jogurt Kokosowy. Lunch: Prosecco, Nautica Łosoś Norweski Wędzony, Awokado, Jajko. Snacks/Other: Grecka Amfora Jogurt z Figami i Gujawą. more...
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steady weight
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