Weigh In record (no journal entry) for 03 September 2019
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140.2 lb
Lost so far: 11.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1326 kcal
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Fat: 46.98g | Prot: 41.44g | Carb: 180.11g.
Breakfast: Nasiona Siemienia Lnianego, Płatki Owsiane, Wedel Czekolada Gorzka, Nektarynki, Mlekovita Mleko 3,2%. Lunch: Storck Merci. Dinner: Lidl Pierogi z Brokułami. Snacks/Other: Lidl Pierogi z Brokułami. more...
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losing 6.2 lb a week
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afrytaa's weight history
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