Weigh In record (no journal entry) for 02 September 2019
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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1762 kcal
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Fat: 76.09g | Prot: 57.36g | Carb: 191.27g.
Breakfast: Coffee, Plain French Toast, Fried Egg, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Great Value Vermont Maple Premium Sausage. Lunch: Coffee, Coors Light Beer, Dr. Pepper Dr. Pepper (16 oz). Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt, Smucker's Magic Shell Chocolate Fudge, Kroger Waffle Cone, Gatorade G2 Perform 02 - Frost Glacier Freeze (20 oz). more...
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steady weight
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