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35.5 in
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159.2 lb
Lost so far: 39.8 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2019:
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530 kcal
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Fat: 16.00g | Prot: 62.00g | Carb: 24.00g.
Dinner: Organic Roasted Red Pepper and Tomato Soup, Private Selection Angus Ground Beef Sirloin, Laughing Cow Spicy Pepper Jack, Kroger Private Selection Tomatillo Poblano, Kroger Break-Free 100% Liquid Egg Whites. more...
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gaining 1.1 lb a week
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