Weigh In record (no journal entry) for 01 September 2019
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149.5 lb
Lost so far: 28.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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691 kcal
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Fat: 56.08g | Prot: 41.76g | Carb: 4.41g.
Dinner: Punta del Agua Queso Cremoso Argentino, Espinacas, Crema de Leche, Peceto. more...
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losing 12.3 lb a week
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ingridsondergaard's weight history
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