Weigh In record (no journal entry) for 01 September 2019
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160.5 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2019:
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2407 kcal
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Fat: 110.80g | Prot: 98.23g | Carb: 258.25g.
Breakfast: Thé Vert, Raisins, Saint Alby Jambon Sec Supérieur. Lunch: Schweppes Agrum', Charles & Alice Mousse de Mangues-Passion , E.Leclerc Opéra, Prunes, Chêne d'Argent Fromage le Doucrémeux, Melon, Lasagne, Baguette, Cornichons, Saint Alby Coppa, Saucisson Sec, Jambon Cru, Cacahuètes, Chips. Dinner: Raisins, E.Leclerc Opéra, Prunes, Lasagne. more...
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1773 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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