big bosslie's Journal, 01 September 2019

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Weigh In record (no journal entry) for 01 September 2019

155.9 lb Lost so far: 0 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2019:

1355 kcal

Fat: 36.10g | Prot: 36.60g | Carb: 219.20g. Breakfast: Wagner Steinofen Pizza Salami , Coca-Cola Mezzo Mix (Flasche), Red Bull The Red Edition Energy Drink. more...

1188 kcal

Activities & Exercise: Working - 8 hours, Google Fit - 16 hours. more...

losing 0.4 lb a week

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big bosslie's Journal, 01 September 2019

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