Weigh In record (no journal entry) for 24 January 2013
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118.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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268 kcal
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Fat: 6.48g | Prot: 16.43g | Carb: 39.65g.
Breakfast: Probiotic Light Yogurt - Peach, apple. Lunch: ham, pork beans, lettuce, cucumber, celery, roma tomato. more...
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losing 0.0 lb a week
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rhondacj's weight history
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