Moha93160's Journal, 31 August 2019

On continue....
229.3 lb Lost so far: 37.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2019:
3111 kcal Fat: 103.99g | Prot: 98.13g | Carb: 426.19g.   Lunch: U Pur'mie Extra Moelleux sans Croûte, Oeuf, Pierre Martinet Coleslaw, Banane, Maggi Soupe Harira Marocaine . Dinner: Banane, Beurre, Yoplait Panier de Yoplait 0%, Pierre Martinet Coleslaw, le Trésor des Dieux Sardine Citron Confit et Poivre, U Riz Thaï, U Salsifis, Carrefour Discount Pavé de Saumon. Snacks/Other: Milka Choco Pépites, U Pomme sans Sucres Ajoutés, Andros Compote Pomme Nature sans Sucres Ajoutés, Andros Compote Pomme Nature sans Sucres Ajoutés. more...
2103 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.9 lb a week

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Comments 
Bravo Moha  
31 Aug 19 by member: top00

     
 

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