Weigh In record (no journal entry) for 28 August 2019
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205.5 lb
Lost so far: 31.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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490 kcal
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Fat: 11.94g | Prot: 9.91g | Carb: 87.31g.
Breakfast: Reçel Konserveleri, Pankek, Siyah Zeytin, Beyaz Peynir. more...
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losing 1.5 lb a week
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 Comments
Seni 90 ların altında görmek istiyoruz artık karakuz 1 ay dayansan aslında hemen düşersin
28 Aug 19 by member: Felis Domesticus
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Bu ara çok stresli bi dönemdeyim Bir hafta bile yeter de ben o moda giremedim
29 Aug 19 by member: Ōzge13
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