Weigh In record (no journal entry) for 23 January 2013
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226.9 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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257 kcal
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Fat: 0.36g | Prot: 45.18g | Carb: 24.02g.
Breakfast: protein shake, rooibos tea. more...
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losing 12.3 lb a week
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gemmerkoekies's weight history
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