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Foco e Fé 💪🏼❤️
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183.4 lb
Lost so far: 4.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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1034 kcal
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Fat: 25.68g | Prot: 72.75g | Carb: 137.14g.
Breakfast: Farinha de Aveia Instantânea, Ovo, Café Brasileiro Café. Lunch: McCain Batata Noisette, Palmito, Tilápia (Peixe) (Cozido,em Calor Seco), Beterraba Cozida. Dinner: Rainha Mel de Abelha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salmão no Forno ou Grelhado, Abóbora Moranga. Snacks/Other: Mel, Bananas. more...
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2282 kcal
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Activities & Exercise:
Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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