Weigh In record (no journal entry) for 24 August 2019
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227.5 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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1206 kcal
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Fat: 54.73g | Prot: 32.87g | Carb: 129.66g.
Breakfast: Stadtbäckerei Junge Laugencroissant Käse, Stadtbäckerei Junge Mittagsbrötchen. Lunch: Backfactory Backfischbrötchen, Frankenstolz Franzbrötchen. more...
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steady weight
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ilsevonblitzen's weight history
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