Weigh In record (no journal entry) for 24 August 2019
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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2103 kcal
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Fat: 110.87g | Prot: 120.15g | Carb: 171.93g.
Breakfast: MyProtein Mezcla Vegana , Mantequilla de Maní, Manzana, Yelli Frut Gelatina Extra Colágeno. Lunch: Pastel de Choclo. Dinner: Salami, Miel, Manzana, Sojade Yogur Soja, Palta, Hacendado Mantequilla de Cacahuete , Nutella Nutella, Barra de Proteína. Snacks/Other: Cereal Instantáneo, Galletas de Arroz, Prozis Mantequilla de Cacahuete. more...
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losing 10.8 lb a week
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alira.33's weight history
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