Weigh In record (no journal entry) for 23 August 2019
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133.8 lb
Lost so far: 35.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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1234 kcal
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Fat: 42.83g | Prot: 23.49g | Carb: 187.51g.
Breakfast: Mabel Rosquinha de Coco, La Serenisima Doce de Leite, Qualy Margarina Cremosa, Tang Refresco em Pó, Batata Baroa, Pullman Pão de Forma, Pão Francês sem Miolo, Café com Leite e Açúcar, Nescau Nescau com Leite, Adria Bolacha Água e Sal, Isabela Bolacha de Leite. more...
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losing 0.9 lb a week
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anabueno483's weight history
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