Weigh In record (no journal entry) for 19 January 2013
|
127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 January 2013:
|
2336 kcal
|
Fat: 67.46g | Prot: 67.54g | Carb: 277.78g.
Breakfast: Honey Whole Wheat Bread, viactiv, butter, cheddar cheese, Diet Coke. Lunch: lucky charms, popchips, butterfinger, yogurt mountain frozen yogurt, bbq sauce, french fries, cheese burger. Dinner: red wine. more...
|
|
1408 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|