Weigh In record (no journal entry) for 21 August 2019
|
105.4 lb
Lost so far: 13.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2019:
|
235 kcal
|
Fat: 10.50g | Prot: 2.62g | Carb: 34.94g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью). more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia4314's weight history
|