Weigh In record (no journal entry) for 18 August 2019
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140.9 lb
Lost so far: 47.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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723 kcal
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Fat: 53.69g | Prot: 52.01g | Carb: 6.56g.
Breakfast: Sadia Linguiça Calabresa Frescal, Ovo Mexido. Lunch: Sadia Linguiça Calabresa Frescal, Crepioca. more...
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losing 3.5 lb a week
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renata donner's weight history
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