Weigh In record (no journal entry) for 17 August 2019
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110.7 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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273 kcal
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Fat: 5.55g | Prot: 8.54g | Carb: 50.85g.
Breakfast: Agua de Avena. Lunch: Zapallo Hervido. Dinner: Sopa de Verduras. Snacks/Other: Manzana. more...
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losing 9.3 lb a week
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