claudianina's Journal, 16 August 2019

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Weigh In record (no journal entry) for 16 August 2019

175.3 lb Lost so far: 0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2019:

738 kcal

Fat: 40.22g | Prot: 26.80g | Carb: 66.96g. Breakfast: Sadia Pizza de Presunto com Mussarela e Champignon, Bahamas Cake Cenoura Com Chocolate. more...

2404 kcal

Activities & Exercise: Pilates - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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claudianina's Journal, 16 August 2019

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