Weigh In record (no journal entry) for 02 September 2017
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218.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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3595 kcal
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Fat: 176.63g | Prot: 179.13g | Carb: 326.75g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Dana Kavurma, Nutella Nutella, Köy Ekmeği. Dinner: Fanta Fanta, Su Böreği, Dana Kavurma, Yayla Çorbası, Zeytinyağlı Yaprak Sarma. more...
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