Weigh In record (no journal entry) for 15 August 2019
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166.7 lb
Lost so far: 13.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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1083 kcal
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Fat: 62.39g | Prot: 89.70g | Carb: 36.53g.
Breakfast: Інша Їжа Арахисовая Паста, Brzoskwinie, Голубика, Белоцерковский Творог 5%. Lunch: Finn Crisp Хлебец Ржаной (6г), Wołowina. more...
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steady weight
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