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Laura Marie
Journal
15 Aug 08
Laura Marie's Journal, 15 August 2008
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Well this is day 1 of my cheat day. I am going to try and eat well these next few days.
165.0 lb
Lost so far:
23.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
losing 2.3 lb a week
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Yea- try and stay away from pasta and bread. They are evil and make you retain water.
15 Aug 08 by member:
NancyJohnson
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