Weigh In record (no journal entry) for 13 August 2019
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150.1 lb
Lost so far: 9.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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822 kcal
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Fat: 30.21g | Prot: 30.90g | Carb: 121.78g.
Breakfast: Laranjas, Brigadeiro de Colher, Predilecta Goiabada, Mãe Terra Semente de Linhaça, Maçã, Mamão Formosa, Sadia Queijo Mussarela (40g), Ovo. more...
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gaining 1.0 lb a week
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Eliana Ribeiro dos Santos's weight history
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