Weigh In record (no journal entry) for 12 August 2019
|
107.4 lb
Lost so far: 11.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2019:
|
836 kcal
|
Fat: 37.52g | Prot: 25.48g | Carb: 106.45g.
Breakfast: Пирожное Картошка. Lunch: Вишневый Компот, Свинина Запеченая, Картошка Печеная. Dinner: Пирожное Картошка. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia4314's weight history
|